Psychotherapy · Brisbane & online

Therapy for when life gets complicated.

I'm Ana. I work with people facing difficult periods, difficult decisions and questions that don't always have simple answers.

Ana Maria Toledo, psychotherapist and mental health practitioner
Ana Maria ToledoPsychotherapist & Mental Health Practitioner
About Ana

You don't need someone to tell you how to live your life.

Therapy can be a place to understand what is happening, examine the patterns that keep repeating, and work out what matters enough to do something differently.

How I work

A thoughtful process, grounded in your real life.

01

Understand

We start with what is actually happening in your life, rather than forcing your experience into a template.

02

Explore

We look at thoughts, behaviour, relationships, history and the meaning you give to your experiences.

03

Move

Insight matters, but therapy should eventually make a difference outside the therapy room.

Education & training

The work is personal. The training behind it is serious.

2023
Master of Mental Health — PsychotherapyThe University of Queensland
2019
Specialization in BioneuroemotionUniversidad Iberoamericana Torreón
2017
Master of SuicidologyGriffith University
1999
PsychologyUniversidad del Norte, Colombia
Ongoing
Advanced Meaning-Centred Therapy / LogotherapyProfessional training and supervised practice
Session fees

A clear place to begin.

Choose the space that fits you. All prices are in Australian dollars.

01 / 02

Individual

A one-to-one space for your own story.

Initial session$150
Following sessions$100
02 / 02

Couples

Time to listen, understand and reconnect.

Initial session$250
Following sessions$200
Your first appointment

You don't have to know exactly what to say.

The first session is simply a conversation. We'll talk about what brought you here, what you would like to change, and whether working together feels right.

Book a first session